Removing the Mental Health Care Burdens of Stigma and Access with Big Health

Big Health offers proven, creative, entertaining digital tools that equip employees to effectively address mental health issues. Sleepio is based on cognitive behavioral therapy (CBT), delivering tips to help workers improve the quality of their sleep and reduce anxiety, depression and insomnia. Daylight also uses CBT, but to help workers combat their worries. With the health and wellbeing of employees and their families top of mind for employers, Big Health supports organizational programs and initiatives with its “integrate, don’t duplicate” implementation strategy.